Your cholesterol changed - but you didn’t
Your cholesterol is creeping up, but your diet and lifestyle haven’t changed. Sound familiar? Here’s how the menopause transition can affect cholesterol, which blood tests are worth discussing with your GP, and what you can do to support your cardiovascular health.
Midlife Blood Tests
When it comes to improving our health, I'm a firm believer that the first step is understanding where our health is today. Knowing what to measure and how to intervene through lifestyle, is key. Some of the earliest warning signs appear in blood work. Even if your blood work has been perfect your whole life and your diet and exercise routine hasn't changed, you'll want to watch for these common menopausal changes.